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Monday, May 2, 2011

BRAINY BRAIN FOOD!

In Room 14 we have kick started our brains learning about 'Healthy' brain foods.
We have started having nutritious, healthy brain food snacks during class times to enhance our concentration, energy levels and brain function! Very important for TOP LEARNING!




BRAIN JUICE:  WATER WATER WATER is the best thing our bodies can have!
We make sure we drink water during our Brain Food Breaks too so we keep hydrated.

We have been very busy making posters to help teach you about 'Healthy' Brain Food options.


DID YOU KNOW? foods that have lots of sugar in them, make us feel good for a while! but then as we burn it off, we get tired again very quickly!
Check out out healthy snack options we choose to eat!




TOP FOOD CHOICES FOR BRAINY BRAIN FOOD:
Quarter of an apple
Half a banana
Un- flavoured pop corn
Celery sticks with cottage cheese or cream cheese!
Christopher makes what he calls ' Ants on a log!' Celery stick with cream cheese in the middle. Raisins along the top! Its healthy, tasty and looks just like Ants on a log! very creative!
Carrot sticks
Quarter of a marmite/vegemite/cheese sandwich
grapes
EATING HEALTHY DOES NOT HAVE TO BE BORING!
We tried Brain Food today and WE FELT GREAT!

Let us know if you can think of any creative, healthy options for Brain Food Snacks!


Jess chose a quarter of a salami & cheese sandwich

Christophers famous...'Ants on a log'
Celery, Cream cheese and raisins! Deeeeelicious!

Marmite sandwiches pre cut into quarters!

quarter of an apple

Charlotte cose delicious grapes!

Slices of cucumber and carrots! yum!


9 comments:

  1. megan (jesse's mum)May 2, 2011 at 8:57 PM

    wow - what yummy food you have in Room 14! I love your brain juice!!!!

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  2. Jane Lee (Freya's mum)May 4, 2011 at 4:56 PM

    Yummmm. Remember to keep up that brain food and juice at home too x

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  3. What a fantastic idea! Keep feeding those brilliant brains Room 14!
    Fiona (Jazzy's mum)

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  4. Great stuff Room 14. I was hearing Deb tell someone today how alert you all are. I'm interested in how often you have your snacks. I'm thinking about doing it with my class.
    Judy

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  5. Good thinking little brainiacs. I stopped the other day at work & thought - "Hmmm time for some brain food" It made my brain work twice as fast!!!

    Craig- Indias Dad

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  6. Hi Judy! We have Brain Food break in the morning 2x.
    Our times are 9:50am and 11:50am:)
    You class will love it!

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  7. YUMMY YUMMY FOOD IT LOOKS SO SO NICE AND I BET IT TAST NICE TO

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  8. Great idea to have healthy food available during class time. Growing kids needs lots of good energy to get through the day!

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  9. Yummy yum yums says Laycee

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